I want to lose weight please help me (im 16 )?
I weigh 205 lbs I am so mad at myself. i am only 16 I have gained about 20 lbs since school let out last june. I have been trying to lose weight since the 7th grade I am now a junior:(
Me and my best friend from where I moved from are having a contest of who can lose the most weight by december 26.she is 5′7 and is on a liquid diet for the last 2 weeks. she started at 193 and now weighs 176.
I haven’t seen her for 4 years and so I really want to lose alot so that when I send her my picture I won’t be embarresed of my current weight.
I have been on a diet for the last week and I haven’t lost 1 pound. It was a pretty strict diet and I followed it. and I was excercising for 1 hour 4 days a week.
does anyone have any ideas of how to lose as much weight as possible by december 26?
I am 5′4 and 205lbs
Your not eating healthy enough. Your not excersising enough. Push yourself. Your making excsuses to why your not losing weight. Get off your fat ass join a gym ask for help and go see a nuritionist
stride contest winner & weight loss ideas
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