Do you think this protein powder will help me lose weight?
http://www.amway.com/Shop/Product/Product.aspx/NUTRILITE–Protein-Powder?itemno=A7451
i read some of the reviews…so i actually bought a can for $20 now im waiting for it to get here…
What do you guys think about this? how would you take it or would do you recommend anything else? I have never been on a diet..but after my baby i want to shed a couple lbs
Im 10 pounds over weight. i want to weigh at least 125 pounds…w/my baby i cannot actually get out there and workout or run…so i dont actually know what im doing since i have never done this before…a little help pls
noooo, protein powder is not for losing weight is to gain muscle after a workout. and to repair the muscles. let me tell you the real way to lose weight fast if you are patience and do all these things of course.
start by cutting out all the junk foods, sweets, chocolates, chips, sodas, candies, fast foods, fried foods, cakes, cookies, ice cream, and foods high in fat, calories, sugar. eat healthier and less.
for exercise now: you can’t and its impossible to lose weight by only eating healthy without exercise. exercise is the second most important part than nutrition. so start by doing cardio exercises. start by running everyday for 30 min or more. if you can’t run jog if you can’t jog at least walk with intensity but do not give up for anything. believe me after you are done you’ll feel great!!!
also be patient and don’t look out for easy ways like pills or any other products. cause the only thing you will see is losing your money for nothing. to achieve your goal you must do all these things. i know that is the right way to lose weight but if you believe that i am wrong then just do what you want. i just gave you an advise that works. from now on its your choice
ViSalus Nutra Cookie 90 Day Challenge vs Amway Sport Cookie
