Hey pals.I have manboobs.Could anybody pls tell me of any ayurvedic or homeopathic medicine.?

I dont want to have plastic surgery.I am little overweight ..and if try to get slim I think It will worsen the situation.Please help me .I am very much depressed .It is the topic I cant even discuss with my friends.

Peppernspice–you don’t know wtf you’re talking about obviously. Moobs are most often attributed to excess weight but in some cases, men can have a hormonal influence from puberty or from later weight gain that causes an unusual deposition of fat in the breasts (gynecomastia). You can tell the men who aren’t susceptible to this because they’ll have guts like Octomom yet their chest is flat. I don’t know the extent of your case but it might be a good idea to go to an allopathic doctor (not homeopathic/alternative) so that you can have blood work done to check your testosterone, estrogen, thyroid function, etc.

I know you’ve got concerns that if you exercise, you’ll lose everywhere but your chest and that is truly a nightmare to keep you up at night. However, fat in the chest, neck, and face is usually the quickest to drop off when losing weight so I don’t think it will be a problem. Be patient and easy on yourself at first because no matter what you do, you may tend to keep weight in your chest that gives the you moobs–even little ones. Even if you lose massive amounts of weight, they may still be there but should be much smaller. There are weight exercises you can do but be sure to consult a trainer and be honest about your problem. If you do the wrong lifts, you’ll just make your titties bigger.

Get started on losing weight through walking, running, and do calisthenics like push-ups and sit-ups while waiting to see a doctor and trainer. Meanwhile, project confidence and don’t let people f**k with you. That goes way further than any weight loss or plastic surgery. Good Luck

BPHMRI (Hello Doctor Instant Healthcare)