i ‘m overweight and cannot afford slimmiing pills and i wolud like to lose weight i’v tried diets,gym pls help
am 24years of age. i’m quite heavy i weigh at least 90 kg’s i’ve tried all ways to cut down the weight ie diets the gym and nothing seems to be happening. i have been undergoing this programmes for a period of 8 months.i’m not happy with this as my friends joke alot about it and recently one of my friends told me it was the reason why i could not be able to date. i want to try slimming pills but i cant afford them.i’ve tried to search on the internet for free slimming pills but i haven’t been successful.the fact being am not in the us,but africa is there anyone out there willing to help me please
You need to change your diet. Stop all white foods: sugar, flour, rice, potatoes, etc. If you do this you will start to lose weight. You need a life style change. Once you get used to it, it is not hard, it is great. You will also have more energy. Good luck.
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