Star Diet Tips from ‘Extra’ Experts!
Our Lifechangers, Kimberly Snyder and Liz Vaccariello answer more of your diet and exercise questions: Q: What is more important diet or exercise? Liz: Diet’s more important to take the weight off, but exercise is more important to keep…
Why Eat Organic Food? Ep120

Clif Bar Builder’s Bar, Chocolate Mint, 2.4-Ounce Bars, 12 Count $17.69 If you want to get more protein in your diet, but you don’t want to sacrifice the benefits of all-natural ingredients or great taste, then the Clif Builder’s Bar is the perfect choice for you. With 20 grams of 100% natural protein from soy and nuts, and with no trans fats or hydrogenated oils, this dipped double-decker bar is delicious and nutritious. When it’s chocolate and protein you need, this…

Hemp Hearts (Soft Hemp Seeds) (454grams=1 Pound) Brand: Rocky Mountain $14.95 Hemp Hearts are Nature’s Power Food. These are seeds with the husks removed. Two ounces of hemp seed without the shell contain 314 calories of energy from 20 grams of protein, 23 grams of unsaturated fats consisting of Omegas 3, 6 & 9, 3 grams saturated fat, 6 grams carbohydrate and 3.3 grams of fiber. There is also 2.6 mg iron, 40 mg calcium, 5 mg sodium, 5 mg vitamin E, .5 mg vitamin C and 12…

Stop Fast Food Cravings! Subliminal CD with (NLP) Neurolinguistic Programming imbedded in soothing music and calming sounds of ocean waves $12.99 This is a subliminal product with hundreds of positive affirmations recorded onto one relaxing CD. Although the words aren’t audible, they are there and they are powerful! The affirmations are masked by beautiful music and soothing ocean waves. Meanwhile, as you focus on something else, or just while relaxing, the subliminal affirmations take hold in your subconscious mind. The affirmations are po…

Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 15-Ounce Boxes (Pack of 4) $13.52 Kashi golean crunch cereal helps you stay satisfied all morning with twice the protein and fiber of the average cereal. Youll love these crunchy clusters made from Kashi Seven whole grains and sesame. Theyre naturally sweetened with a touch of honey and cinnamon, and then toasted to perfection for a hearty crunch….

Wuyi Rock Oolong (Wu Long) Tea – Ta Hung Pao Loose Leaf Tea -4.5 Oz $15.99 The original bushes, growing on a rock on Mount Wuyi, still survive today and are highly venerated, which fetched a record high bid of over $1 million USD for 2.2 lbs in 1998. The Da Hong Pao on the market now are the plant grow from the cut of the original plants to product similar grades of tea from original plants. Taste variations produced by processing, differences in the soil, and location o…

Lucky Eight Jasmine Green Tea – 100 Individually Wrapped Tea Bags (7 Oz) $6.99 Summer evenings in Fujian are infused with the heady fragrance of blooming jasmine. These pure white blossoms thrive in summer’s heat and open only at night. To preserve their scent, the flowers are plucked during the day and then in the evenings, when the flowers gradually open, they are added to fine green leaves. This process is repeated so that the tea leave may absorb the sweet natural bouque…

Start Eating Healthy! Subliminal CD with (NLP) Neurolinguistic Programming imbedded in soothing music and calming sounds of ocean waves $12.99 This is a subliminal product with hundreds of positive affirmations recorded onto one relaxing CD. Although the words aren’t audible, they are there and they are powerful! The affirmations are masked by beautiful music and soothing ocean waves. Meanwhile, as you focus on something else, or just while relaxing, the subliminal affirmations take hold in your subconscious mind. The affirmations are po…