What are the best ways to use an elliptical in order to lose weight?

I have an elliptical in my apartment’s fitness room and I’m wondering what is the best way to use it in order to burn more calories. I’m not used to using that sort of machine. I like the treadmill but I’m using what I have. Any suggestions?

You get on it and move your arms and legs back and forth.

Its pretty intuitive, really….

Treadmill or Elliptical for Fat Burning

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