whats an easy stress free way to lose weight FAST?

im 5′8 202 lbs and i want to lose weight fast!!! any suggestions? i would greatly appriciate it
i am 18 5′8 and i need to lose either weight or inches FAST, any suggestion. i would really appriciate it

Surgery
It’s almost impossible to lose it instantly if you Limit you calorie intake you could lose about 0.5-1 pund a week.

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