what games on wii fit helps you lose the most weight?

and does the wii fit even help you lose weight

I hope you understand Wii Fit won’t help you lose weight by itself. It’s not like you can do Wii Fit for 30 min then go have a piece of cake, it doesn’t work. But, if you watch what you eat, eat more fruits and vegetables you can lose weight. Hoola-hooping, jackknifes, running, pushups are all good for the body.

Burn Calories & Lose Weight With Wii Fit – I lost 20 lbs!

Belly Dance For Beginners $6.99 Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you’ ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections:…

The Biggest Loser: Power Walk $5.00 Studio: Lions Gate Home Ent. Release Date: 11/30/2010 Run time: 65 minutes Rating: Nr…

Dance off the Inches: Country Line Dance $6.89 Genre: Exercise/FitnessRating: NRRelease Date: 3-FEB-2009Media Type: DVD…

Zumba Fitness $24.50 Zumba Fitness Wii …Bring the exhilarating Zumba Fitness PartyTM right into your living room! The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that’s focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya Beardsley, Gina Grant and Zumba’s creator Beto guide you through 30 routines tha…

Gold’s Gym Dance Workout $19.95 UbiSoft Gold’s Gym Dance Workout 17590 Wii Games…

ExerBeat $19.50 Bring the Fitness Club to Your Living Room! Ever used the following excuses? “I’m too busy to go to the gym!” “How can I find time to work out when I have kids?” “I hate dieting!” “If only I could have fun working out with my family at home.” ExerBeat is a rhythm-based fun fitness game for people of all ages who want to stay in good health. With 155 exercises and a variety of menu options, ExerBea…

5-Factor Fitness $3.93 The personal trainer to such celebrities as Halle Berry, Christian Slater, and Angela Bassett presents his amazing five-week program for achieving a celebrity body by working out less and eating more. If you’re eating three meals a day, exercising an hour or more a day at the gym, and not getting results, you’re eating too little and working out too much. Harley Pasternak’s Five Factor Fitness s…