Have you lost weight with Slimming World?

Have been overweight since age 12, tried points, calorie counting, meal replacements, and will power to no avail. My step-mother-in-law has just started going to Slimming World but she’s a compulsive eater like me. Any devotees to give me reviews on food optimising?

I joined slimming world may 2006 and lost 3 stones in 7 months – I know it works and have now been running my own slimming world group for a year – I really believe in food optimising. the best thing to do is stock your fridge, freezer and cupboards with as much free food as you can, then if you have a snack attack you can eat without using up your syns.

Good luck with your weight loss journey xx

Slimming World Haul #2